Executive Development Programme in Aromatherapy & Sleep Psychology

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The Executive Development Programme in Aromatherapy & Sleep Psychology is a certificate course that offers a comprehensive understanding of the science and application of aromatherapy, coupled with the psychological aspects of sleep. This programme emphasizes the growing importance of holistic wellbeing and mental health in the workplace, making it highly relevant for professionals in healthcare, hospitality, beauty, and wellness industries.

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Through this course, learners will develop essential skills in aromatherapy techniques, sleep psychology principles, and stress management strategies, thereby enhancing their ability to improve overall well-being and work productivity. As organizations increasingly prioritize employee wellness and work-life balance, professionals with expertise in aromatherapy and sleep psychology will be in high demand. This course not only differentiates learners in the job market but also empowers them to make a positive impact on people's lives and drive organizational success.

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• Introduction to Aromatherapy: Understanding Essential Oils, Extraction Methods, and Historical Uses

• Aromatherapy in Modern Times: Safety Considerations, Research Evidence, and Current Trends

• The Science of Sleep: Sleep Stages, Cycles, and The Importance of Quality Sleep

• Sleep Disorders and Insomnia: Causes, Diagnosis, and Treatment Approaches

• Aromatherapy for Sleep: Essential Oils for Insomnia, Anxiety, and Restlessness

• Designing Aromatherapy Blends: Techniques, Tools, and Quality Control

• Aromatherapy Delivery Methods: Inhalation, Topical Application, and Baths

• Aromatherapy in the Workplace: Stress Reduction, Mood Enhancement, and Productivity

• Developing an Aromatherapy Practice: Business Planning, Marketing, and Client Management

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