Professional Certificate in Anxiety and Boundaries: Unlocking Your Potential
-- viewing nowThe Professional Certificate in Anxiety and Boundaries: Unlocking Your Potential course is vital for learners seeking to enhance their interpersonal and emotional intelligence skills. This course addresses the growing industry demand for professionals who can effectively manage stress and anxiety while maintaining healthy boundaries in the workplace.
2,627+
Students enrolled
GBP £ 140
GBP £ 202
Save 44% with our special offer
About this course
100% online
Learn from anywhere
Shareable certificate
Add to your LinkedIn profile
2 months to complete
at 2-3 hours a week
Start anytime
No waiting period
Course Details
• Understanding Anxiety: Types, Causes, and Symptoms
• The Science of Stress and Anxiety: Neurochemical Perspective
• Recognizing and Overcoming Test Anxiety
• Boundary Setting: Foundation for Personal Growth
• Healthy Communication and Assertiveness in Setting Boundaries
• Identifying and Overcoming Enmeshment and Counter-Dependency
• Establishing Emotional Boundaries to Improve Relationships
• Time Management Strategies to Reduce Anxiety and Stress
• Mindfulness and Meditation Techniques for Anxiety Management
• Building Resilience: Overcoming Obstacles and Thriving Through Change
Career Path
Entry Requirements
- Basic understanding of the subject matter
- Proficiency in English language
- Computer and internet access
- Basic computer skills
- Dedication to complete the course
No prior formal qualifications required. Course designed for accessibility.
Course Status
This course provides practical knowledge and skills for professional development. It is:
- Not accredited by a recognized body
- Not regulated by an authorized institution
- Complementary to formal qualifications
You'll receive a certificate of completion upon successfully finishing the course.
Why people choose us for their career
Loading reviews...
Frequently Asked Questions
Course fee
- 3-4 hours per week
- Early certificate delivery
- Open enrollment - start anytime
- 2-3 hours per week
- Regular certificate delivery
- Open enrollment - start anytime
- Full course access
- Digital certificate
- Course materials
Get course information
Earn a career certificate