Executive Development Programme in Mindfulness in the Workplace for Increased Productivity and Well-being
-- viewing nowThe Executive Development Programme in Mindfulness in the Workplace is a certificate course designed to enhance productivity and well-being in the fast-paced business world. This programme emphasizes the importance of mindfulness in reducing stress, improving focus, and promoting emotional intelligence, all of which are crucial for career advancement.
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Course Details
• Introduction to Mindfulness in the Workplace
• The Science of Mindfulness and its Benefits for Productivity
• Mindfulness Techniques for Stress Reduction and Emotional Intelligence
• Cultivating a Mindful Leadership Style
• Overcoming Mindlessness: Recognizing and Overcoming Common Barriers to Mindfulness
• Mindful Communication for Effective Collaboration
• Building a Mindful Work Culture for Employee Well-being
• Mindful Decision Making and Problem Solving
• Designing Mindful Work Habits for Peak Performance
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