Executive Development Programme in Digital Wellbeing & Mental Fitness
-- ViewingNowThe Executive Development Programme in Digital Wellbeing & Mental Fitness is a certificate course that focuses on equipping learners with essential skills to excel in the digital age. This programme highlights the importance of mental fitness and digital wellbeing in today's fast-paced, technology-driven world.
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โข Digital Wellbeing Foundations
โข Understanding Mental Fitness
โข The Science of Digital Stress
โข Mindful Technology Usage
โข Digital Detox and Its Importance
โข Mental Health Apps for Personal Growth
โข Fostering Healthy Digital Habits
โข Balancing Screen Time and Real Life
โข Digital Wellbeing Policy Creation for Businesses
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