Certificate Sleep & Physical Health
-- ViewingNowThe Certificate in Sleep & Physical Health is a comprehensive course designed to empower learners with critical knowledge and skills in sleep health and its impact on overall well-being. This course is increasingly important in today's fast-paced world, where sleep disorders and related health issues are on the rise.
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GBP £ 140
GBP £ 202
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โข Understanding Sleep
โข Physiology of Sleep
โข Sleep Disorders and Their Impact on Physical Health
โข The Connection Between Sleep and the Immune System
โข The Role of Nutrition in Sleep Quality
โข Exercise and Sleep
โข Sleep Hygiene Practices for Optimal Physical Health
โข The Impact of Sleep on Mental Health
โข Strategies for Improving Sleep Quality
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