Certificate in Nutrition for Optimal Hormone Function
-- ViewingNowThe Certificate in Nutrition for Optimal Hormone Function is a comprehensive course that equips learners with essential skills to excel in the health and wellness industry. This course emphasizes the crucial role of nutrition in hormone balance and its impact on overall health.
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โข Understanding Hormones: An Introduction
โข The Role of Nutrition in Hormone Function
โข Macronutrients and Hormone Balance
โข Micronutrients for Optimal Hormone Function
โข Hormone-Specific Nutrition: Insulin, Cortisol, and Thyroid
โข Nutrition for Sex Hormones: Estrogen, Progesterone, and Testosterone
โข Gut Health and Hormone Regulation
โข Lifestyle Factors Affecting Hormone Function
โข Meal Planning and Recipes for Hormone Health
โข Assessing and Monitoring Hormone Function
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