Certificate in Alignment Essentials for Yoga
-- ViewingNowThe Certificate in Alignment Essentials for Yoga is a comprehensive course that emphasizes the importance of proper alignment in yoga practice. This certification is highly relevant in the rapidly growing wellness industry, where there is an increasing demand for yoga instructors who can provide safe and effective classes.
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GBP £ 140
GBP £ 202
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โข Alignment Fundamentals
โข Understanding Yoga Postures
โข Proper Breathing Techniques for Yoga
โข Muscle Engagement and Stretching
โข Balance and Stability in Yoga
โข Preventing Common Yoga Injuries
โข Adjusting Poses for Different Body Types
โข Sequencing and Transitions in Alignment-Based Yoga
โข Incorporating Mindfulness and Meditation in Alignment Essentials
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