Global Certificate Insomnia in the Workplace
-- ViewingNowThe Global Certificate in Insomnia in the Workplace course is a vital program designed to address the growing issue of sleep disorders in professional settings. With over 30% of employees affected by insomnia, this course is in high demand across various industries.
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โข Understanding Insomnia: Defining insomnia, its causes, and prevalence in the workplace.
โข Impact of Insomnia on Productivity: Examining the effects of sleep deprivation on employee performance and safety.
โข Screening and Diagnosis: Identifying insomnia symptoms, assessing severity, and differentiating from other sleep disorders.
โข Treatment Options: Exploring pharmacological, psychological, and behavioral interventions for insomnia management.
โข Cognitive Behavioral Therapy for Insomnia (CBT-I): Understanding the principles and implementation of CBT-I.
โข Lifestyle Changes: Addressing sleep hygiene, exercise, diet, and work-life balance to improve sleep quality.
โข Workplace Strategies: Implementing policies and programs to support employees with insomnia.
โข Supporting Employees: Communication, empathy, and accommodation strategies for managers and coworkers.
โข Legal and Ethical Considerations: Compliance with regulations, confidentiality, and workplace discrimination.
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