Certificate in PE Tech for Enhanced Performance
-- ViewingNowThe Certificate in PE Tech for Enhanced Performance is a crucial course designed to meet the growing industry demand for professionals with PE Tech skills. This certificate course emphasizes the importance of PE Tech in enhancing performance and productivity in various industries.
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โข Kinanthropometry: Fundamentals of human movement measurement, including anthropometric assessments and testing protocols.
โข Exercise Physiology: Principles of exercise physiology, focusing on the acute and chronic responses to exercise and how they impact performance.
โข Training Theory: Foundational concepts of training theory, including periodization, specificity, and individualization.
โข Performance Analysis: Techniques for analyzing athletic performance, including video analysis, biomechanics, and statistics.
โข Sports Nutrition: Nutritional strategies to optimize athletic performance, including energy balance, macronutrient and micronutrient needs, and hydration.
โข Strength and Conditioning: Design and implementation of strength and conditioning programs to enhance athletic performance, including resistance training, plyometrics, and agility training.
โข Mental Conditioning: Techniques for improving mental skills, such as goal setting, visualization, and stress management, to enhance athletic performance.
โข Injury Prevention: Strategies for reducing the risk of athletic injuries, including proper warm-up and cool-down techniques, flexibility training, and functional movement screening.
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