Executive Development Programme in Stress-Resilient Leadership
-- ViewingNowThe Executive Development Programme in Stress-Resilient Leadership is a certificate course designed to empower aspiring and current leaders with the skills to excel in challenging environments. This programme emphasizes the importance of emotional intelligence, resilience, and effective communication, enabling learners to make informed decisions and manage stress effectively.
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โข Understanding Stress and Its Impact on Leadership – This unit will cover the basics of stress, its sources, and how it affects leaders in the workplace. It will also discuss the importance of stress-resilient leadership. โข Building Emotional Intelligence – This unit will focus on developing emotional intelligence as a key component of stress-resilient leadership. It will cover topics such as self-awareness, self-regulation, motivation, empathy, and social skills. โข Cultivating Mindfulness – This unit will explore the benefits of mindfulness for stress reduction and resilience. Participants will learn mindfulness techniques and practices to help them stay focused and calm under pressure. โข Developing Resilience – This unit will cover the key components of resilience and how leaders can build their own resilience. It will also discuss how to create a resilient culture within an organization. โข Effective Communication – This unit will focus on the importance of clear and effective communication in reducing stress and building resilience. Participants will learn communication strategies and techniques to help them communicate with confidence and clarity. โข Managing Time and Priorities – This unit will cover time management and prioritization techniques for leaders. Participants will learn how to manage their time effectively and prioritize their tasks to reduce stress and increase productivity. โข Building Support Networks – This unit will explore the importance of support networks in reducing stress and building resilience. Participants will learn how to build and maintain supportive relationships with colleagues, mentors, and other stakeholders. โข Creating a Healthy Work-Life Balance – This unit will focus on the importance of work-life balance for stress-resilient leadership. Participants will learn strategies and techniques for managing their workload, setting boundaries, and prioritizing self-care. โข Leading Through Change – This unit will cover the challenges of leading through change and how to build resilience in times of uncertainty. Participants will learn how to manage change effectively and support their teams through transition.
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