Masterclass Certificate in Alignment & Movement Exploration
-- ViewingNowThe Masterclass Certificate in Alignment & Movement Exploration is a comprehensive course that focuses on the essential skills for enhancing movement quality and reducing pain in various professional settings. This course gains importance due to the increasing demand for professionals who can help individuals move better and stay active, especially in the fitness, healthcare, and therapy industries.
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โข Unit 1: Anatomy of Human Movement
โข Unit 2: Principles of Alignment
โข Unit 3: Movement Analysis
โข Unit 4: The Role of Fascia in Movement
โข Unit 5: Movement Exploration and Experiential Anatomy
โข Unit 6: The Pelvic Girdle and Spinal Movement
โข Unit 7: The Lower Extremity: Hip, Knee, and Ankle
โข Unit 8: The Upper Extremity: Shoulder, Elbow, and Wrist
โข Unit 9: Breathing and Movement
โข Unit 10: Applications in Dance, Yoga, and Everyday Movement
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