Advanced Certificate Running Efficiency with Wearables
-- ViewingNowThe Advanced Certificate Running Efficiency with Wearables course is a comprehensive program designed to enhance your running performance and understanding of wearable technology. This course is vital in today's fitness industry, where technology and running efficiency are increasingly important.
4,800+
Students enrolled
GBP £ 140
GBP £ 202
Save 44% with our special offer
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โข Advanced Running Biomechanics: Understanding the mechanics of running and how to optimize them for improved efficiency.
โข Wearable Technology for Runners: An overview of the latest wearables and their features, including GPS watches, heart rate monitors, and footpods.
โข Data Analysis for Running Efficiency: How to interpret data from wearables to improve running form and efficiency.
โข Training with Wearables: Incorporating wearables into a training plan to optimize performance and reduce injury risk.
โข Advanced Running Metrics: A deep dive into advanced running metrics, including power, ground contact time, and vertical oscillation.
โข Wearable Customization: Personalizing wearables to meet individual running needs and goals.
โข Running Efficiency Case Studies: Analyzing real-world examples of how wearables have improved running efficiency.
โข Advanced Wearable Features: Exploring the latest features and capabilities of wearables, including AI coaching and real-time feedback.
โข Wearables for Injury Prevention: How wearables can help detect and prevent common running injuries.
โข Future of Wearables in Running: A look at emerging trends and technologies in wearables that will shape the future of running.
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