Certificate Nutrition & Wellness
-- ViewingNowThe Certificate Nutrition & Wellness course is a comprehensive program designed to provide learners with the essential skills needed to excel in the health and wellness industry. This course focuses on the science of nutrition, dietary needs, and lifestyle choices that impact overall well-being.
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โข Nutritional Foundations & Food Science <br> โข Macro & Micronutrients <br> โข Dietary Recommendations & Guidelines <br> โข Nutrition & Disease Prevention <br> โข Meal Planning & Preparation <br> โข Wellness Concepts & Lifestyle Management <br> โข Exercise & Fitness in Wellness <br> โข Mindfulness & Stress Reduction Techniques <br> โข Sleep Hygiene & its Relation to Nutrition & Wellness <br> โข Communication & Counseling Skills in Nutrition & Wellness <br>
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