Certificate in Stroke Analysis & Performance Enhancement
-- ViewingNowThe Certificate in Stroke Analysis & Performance Enhancement is a comprehensive course that equips learners with the skills necessary to excel in the field of swimming performance analysis and enhancement. This course emphasizes the importance of understanding swimming stroke mechanics, biomechanics, and technique, and how they impact athletic performance.
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โข Introduction to Stroke Analysis: Understanding Strokes, Stroke Classification, and Stroke Mechanics
โข Swim Stroke Analysis Techniques: Video Analysis, Data Analysis, and Stroke Evaluation
โข Stroke Correction: Identifying Common Stroke Flaws and Implementing Corrective Exercises
โข Stroke Performance Metrics: Measuring Stroke Efficiency, Speed, and Power
โข Training for Stroke Improvement: Designing Training Programs, Setting Goals, and Tracking Progress
โข Advanced Stroke Analysis: Analyzing Complex Strokes, Underwater Analysis, and Starts & Turns
โข Swimming Biomechanics: Understanding Human Movement, Force Production, and Energy Transfer in Swimming
โข Injury Prevention in Swimming: Identifying Common Swimming Injuries, Risk Factors, and Prevention Strategies
โข Swimming Psychology: Mental Skills Training, Goal Setting, and Motivation for Swimmers
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