Global Certificate in Somatic Movement & Health
-- ViewingNowThe Global Certificate in Somatic Movement & Health is a comprehensive course that bridges the gap between movement, health, and well-being. This course is essential for professionals in the health, fitness, and therapy industries, as well as anyone interested in a career that promotes holistic health and wellness.
6,780+
Students enrolled
GBP £ 140
GBP £ 202
Save 44% with our special offer
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Here are the essential units for a Global Certificate in Somatic Movement & Health:
• Anatomy and Physiology of Somatic Movement: This unit will cover the basic anatomy and physiology of the human body, with a focus on the muscles, bones, and nervous system. Students will learn how these systems work together to create movement and how somatic practices can support their health and well-being.
• History and Theory of Somatic Movement: In this unit, students will explore the history and theory of somatic movement, including its roots in dance, yoga, and martial arts. They will learn about the pioneers of somatic movement and the key principles that underpin this approach to health and well-being.
• Somatic Practices for Stress Reduction: This unit will teach students a range of somatic practices that can help to reduce stress and promote relaxation. They will learn how to use techniques such as deep breathing, progressive muscle relaxation, and mindfulness to calm the mind and body.
• Somatic Movement for Pain Management: In this unit, students will learn how somatic movement can be used to manage chronic pain. They will explore the latest research on the relationship between pain and movement, and learn how to use somatic practices to reduce pain and improve mobility.
• Somatic Movement for Mental Health: This unit will cover the mental health benefits of somatic movement, including its ability to reduce anxiety and depression, improve mood, and enhance cognitive function. Students will learn how to use somatic practices to support their mental health and well-being.
• Teaching Somatic Movement: The final unit of the certificate program will focus on teaching somatic movement. Students will learn how to design and lead somatic movement classes, how to modify practices for different populations, and how to create a safe and supportive learning environment.
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