Masterclass Certificate in Hormonal Health & Human Performance
-- ViewingNowThe Masterclass Certificate in Hormonal Health & Human Performance is a comprehensive course that equips learners with the essential skills to excel in the health and fitness industry. This course emphasizes the crucial role of hormones in athletic performance, weight management, and overall health, providing a unique and science-based perspective on wellness.
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โข Understanding Hormonal Health
โข The Role of Hormones in Human Performance
โข Hormonal Imbalances and Their Impact on Performance
โข An In-depth Look at Key Hormones: Testosterone, Cortisol, and Estrogen
โข Nutrition and Hormonal Health
โข Exercise and Hormonal Balance
โข Hormonal Health in Stress Management
โข Sleep, Recovery, and Hormonal Health
โข Supplementation and Hormonal Health
โข Case Studies and Practical Applications in Hormonal Health and Human Performance
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