Certificate in Mental Health & Positive Psychology
-- ViewingNowThe Certificate in Mental Health & Positive Psychology is a comprehensive course designed to empower learners with essential skills in promoting mental well-being. This course comes at a critical time when the world is grappling with increased mental health challenges, creating high industry demand for mental health professionals.
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โข Understanding Mental Health
โข Introduction to Positive Psychology
โข The Science of Happiness
โข Mental Health Disorders and Their Impact
โข Mindfulness and Meditation for Mental Well-being
โข Cognitive Behavioral Therapy Techniques
โข The Power of Positive Thinking
โข Strategies for Building Resilience
โข The Role of Nutrition and Exercise in Mental Health
โข Preventing Burnout and Maintaining Work-Life Balance
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