Global Certificate in The Science of Online Fitness Instruction
-- ViewingNowThe Global Certificate in The Science of Online Fitness Instruction is a comprehensive course designed to meet the growing demand for digital fitness instruction. This course emphasizes the importance of evidence-based training methodologies, client assessment, and program design in an online setting.
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GBP £ 140
GBP £ 202
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โข Anatomy and Physiology: Understanding the human body's structure and function, including bones, muscles, and cardiovascular and respiratory systems.
โข Exercise Physiology: Learning about the acute and chronic responses and adaptations to exercise, including the physiological changes that occur during and after exercise.
โข Program Design: Creating safe and effective exercise programs tailored to individual client needs, goals, and fitness levels.
โข Online Teaching Methods: Mastering the art of online instruction, including virtual communication, class management, and online presentation skills.
โข Assessment and Evaluation: Measuring and evaluating client progress, including fitness assessments, goal-setting, and tracking progress.
โข Nutrition and Weight Management: Understanding the role of nutrition in overall health, fitness, and weight management, including macro and micronutrients, hydration, and supplements.
โข Behavior Change and Motivation: Helping clients overcome barriers to exercise, set achievable goals, and maintain long-term behavior change.
โข Professional Ethics and Legal Considerations: Adhering to ethical and legal guidelines for online fitness instruction, including informed consent, confidentiality, and liability.
โข Technology and Tools for Online Fitness Instruction: Utilizing various technology tools and platforms to enhance the online fitness instruction experience, including video conferencing, workout software, and social media.
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