Advanced Certificate in Yoga Alignment Techniques
-- ViewingNowThe Advanced Certificate in Yoga Alignment Techniques is a comprehensive course designed for yoga instructors and enthusiasts seeking to deepen their understanding of proper body alignment during yoga practice. This certification focuses on the importance of alignment for preventing injuries, maximizing benefits, and creating a safe and effective yoga environment.
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โข Advanced Yoga Alignment Principles: Explore the biomechanics and energetics of advanced yoga postures, focusing on safe and effective alignment techniques.
โข Sequencing for Deepening Alignment: Learn to design intelligent and creative sequences that facilitate deeper alignment and understanding of advanced yoga poses.
โข Hands-On Adjustments & Assists: Develop the skills to provide hands-on adjustments and supportive assists for advanced yoga asanas, ensuring students' safety and progress.
โข Functional Anatomy for Yoga Alignment: Dive into the anatomy of the spine, joints, and muscles to enhance your knowledge of yoga alignment and biomechanics.
โข Prop Usage in Advanced Alignment: Discover how to effectively use yoga props to support students in advanced yoga postures, making them more accessible and beneficial.
โข Yoga Philosophy & Alignment: Explore the philosophical and spiritual aspects of yoga and how they relate to and inform alignment principles.
โข Teaching Advanced Alignment Techniques: Learn to effectively communicate and teach advanced alignment techniques to students in group and private settings.
โข Assessing Alignment & Adjusting in Real-Time: Develop the ability to assess students' alignment in real-time and provide appropriate adjustments and modifications.
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