Global Certificate in Self-Care for Remote Teams
-- ViewingNowThe Global Certificate in Self-Care for Remote Teams is a timely and crucial course that addresses the growing need for effective self-care strategies in today's remote work landscape. This certificate course emphasizes the importance of self-care for both individual well-being and team productivity, and teaches essential skills for managing stress, maintaining work-life balance, and fostering resilience.
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โข Unit 1: Introduction to Self-Care for Remote Teams
โข Unit 2: Mental Health Awareness in Remote Work
โข Unit 3: Physical Well-being & Exercise
โข Unit 4: Nutrition & Healthy Eating Habits
โข Unit 5: Stress Management Techniques for Remote Workers
โข Unit 6: Work-Life Balance & Boundaries Setting
โข Unit 7: Building Resilience & Adaptability
โข Unit 8: Emotional Intelligence & Self-Awareness
โข Unit 9: Remote Team Collaboration & Communication
โข Unit 10: Creating a Supportive & Inclusive Remote Work Culture
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