Executive Development Programme in Self-Care for Effective Decision-Making
-- ViewingNowThe Executive Development Programme in Self-Care for Effective Decision-Making is a certificate course designed to empower professionals with the essential skills to prioritize self-care for improved decision-making. In today's fast-paced work environment, self-care is often overlooked, leading to burnout, stress, and ineffective decision-making.
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Unit 1: Introduction to Self-Care for Executive Development
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Unit 2: Understanding the Importance of Self-Care in Decision-Making
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Unit 3: Techniques for Effective Stress Management
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Unit 4: Building Resilience in the Workplace
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Unit 5: Cultivating Mindfulness and Emotional Intelligence
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Unit 6: Prioritizing Physical Health and Well-being
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Unit 7: Developing Healthy Coping Mechanisms
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Unit 8: Setting Boundaries and Time Management Strategies
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Unit 9: Creating a Supportive Work Environment
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Unit 10: Sustaining Long-Term Self-Care Practices for Ongoing Success
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