Global Certificate in Sleep Tech for a Healthier World

• Sleep Physiology: Understanding the science behind sleep, including the stages of sleep, sleep cycles, and the role of the brain and body in sleep.
• Sleep Disorders and Diagnosis: Recognizing and diagnosing common sleep disorders such as insomnia, sleep apnea, and restless leg syndrome.
• Sleep Technology: Introduction to sleep technology, including polysomnography, actigraphy, and home sleep testing.
• Treatment of Sleep Disorders: Overview of treatment options for sleep disorders, including cognitive behavioral therapy, positive airway pressure therapy, and medication.
• Sleep Hygiene and Lifestyle: Promoting healthy sleep habits and lifestyle choices to improve sleep quality and duration.
• Pediatric Sleep: Understanding the unique sleep needs and challenges of children, including issues related to sleep training and disorders.
• Geriatric Sleep: Recognizing the changes in sleep patterns and sleep disorders that occur in older adults.
• Sleep and Mental Health: Exploring the relationship between sleep and mental health, including the impact of sleep on mood and cognitive function.
• Sleep and Chronic Disease: Understanding the role of sleep in the development and management of chronic diseases such as diabetes, hypertension, and obesity.