Advanced Certificate in HIIT & Biomechanics
-- ViewingNowThe Advanced Certificate in HIHT & Biomechanics is a comprehensive course designed to provide learners with in-depth knowledge of High-Intensity Interval Training (HIIT) and Biomechanics. This course emphasizes the importance of safe and effective exercise programming, focusing on the biomechanical principles that underpin HIIT training.
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โข Advanced HIIT
โข Biomechanics and HIIT
โข HIIT Program Design
โข Assessments in HIIT
โข High-Intensity Interval Training Techniques
โข Physiology of HIIT
โข Biomechanics of Functional Movements
โข HIIT for Specific Populations
โข Safety and Injury Prevention in HIIT
โข Research in HIIT and Biomechanics
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