Executive Development Programme in Social Anxiety: Mastering Social Situations
-- ViewingNowThe Executive Development Programme in Social Anxiety: Mastering Social Situations is a certificate course that holds immense importance in today's interactive and socially driven professional world. This programme is designed to empower learners with the essential skills to manage social anxiety, a prevalent issue affecting many individuals in their careers.
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โข Understanding Social Anxiety: Definition, Causes, and Prevalence
โข Recognizing Social Anxiety Symptoms and Effects
โข The Science Behind Social Anxiety: Neurobiology and Psychology
โข Executive Presence: Building Confidence and Assertiveness
โข Effective Communication Skills: Speaking, Listening, and Non-Verbal Cues
โข Mastering Small Talk: Engaging Conversations in Social Settings
โข Strategies for Managing and Overcoming Social Anxiety
โข Building a Support System: Family, Friends, and Therapists
โข Real-Life Applications: Navigating Workplace and Social Scenarios
โข Mindfulness and Relaxation Techniques: Managing Stress and Anxiety
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