Global Certificate in Wellbeing & Performance through Goals
-- ViewingNowThe Global Certificate in Wellbeing & Performance through Goals is a comprehensive course designed to empower learners with essential skills for personal and professional growth. This certificate course highlights the importance of wellbeing and performance in the modern workplace, addressing industry demand for professionals who can effectively balance productivity and self-care.
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โข Unit 1: Introduction to Wellbeing & Performance
โข Unit 2: Goal Setting for Personal & Professional Success
โข Unit 3: The Science of Wellbeing & Performance
โข Unit 4: Mindfulness & Meditation for Improved Focus
โข Unit 5: Nutrition & Exercise for Optimal Performance
โข Unit 6: Time Management & Productivity Techniques
โข Unit 7: Building Resilience & Overcoming Obstacles
โข Unit 8: Cultivating Positive Relationships & Social Connections
โข Unit 9: Creating a Growth Mindset
โข Unit 10: Sustaining Progress & Maintaining a Balanced Lifestyle
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