Professional Certificate in Gaslighting & Self-Care Strategies
-- ViewingNowThe Professional Certificate in Gaslighting & Self-Care Strategies is a timely and essential course designed to empower learners with the skills to recognize and combat gaslighting in the workplace. This course is critical for fostering mental well-being and promoting safe, inclusive, and productive work environments.
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โข Understanding Gaslighting: Definitions and Examples
โข Recognizing Gaslighting Tactics in Personal and Professional Relationships
โข Emotional Intelligence for Identifying and Managing Gaslighting Situations
โข The Impact of Gaslighting on Mental Health and Self-Esteem
โข Developing Healthy Boundaries to Protect Against Gaslighting
โข Assertive Communication Skills for Addressing Gaslighting
โข Building a Strong Support Network to Counter Gaslighting Effects
โข Cultivating Self-Awareness and Emotional Resilience in the Face of Gaslighting
โข Techniques for Self-Care and Stress Management during Gaslighting Situations
โข Strategies for Healing and Recovery after Experiencing Gaslighting
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