Global Certificate in Alignment Principles in Yoga
-- ViewingNowThe Global Certificate in Alignment Principles in Yoga is a comprehensive course that provides a deep understanding of yoga alignment principles, enabling learners to improve their practice and teach with confidence. This certification is crucial in the rapidly growing yoga industry, where safety and efficacy are paramount.
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โข Alignment fundamentals in yoga
โข Anatomy and physiology for yoga alignment
โข Common misalignments and corrections in yoga poses
โข Safety guidelines and precautions in yoga alignment
โข Principles of force and torque in yoga postures
โข The role of breath and bandhas in yoga alignment
โข Integrating alignment principles into yoga sequences
โข Assessing and adjusting students in yoga poses
โข Prop and modification usage for optimal alignment
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