Masterclass Certificate Teacher Self-Care Strategies
-- ViewingNowThe Masterclass Certificate in Teacher Self-Care Strategies is a crucial course for educators seeking to enhance their well-being and effectiveness in the classroom. This program addresses the rising industry demand for teachers who can manage the stressors of the profession while providing high-quality education.
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โข Unit 1: Introduction to Teacher Self-Care
โข Unit 2: Understanding Stress and Burnout in the Classroom
โข Unit 3: Mindfulness and Meditation Practices for Teachers
โข Unit 4: Physical Activity and Exercise for Teacher Well-being
โข Unit 5: Nutrition and Meal Planning for Teachers
โข Unit 6: Building a Support Network and Seeking Help
โข Unit 7: Time Management and Organization Strategies
โข Unit 8: Boundary Setting and Work-Life Balance
โข Unit 9: Self-Compassion and Mindset Shifts
โข Unit 10: Implementing and Sustaining a Self-Care Plan
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