Certificate in Portion Size Essentials for Families
-- ViewingNowThe Certificate in Portion Size Essentials for Families is a comprehensive course that empowers learners with the knowledge and skills to ensure healthy eating habits for their families. This course highlights the importance of portion control in maintaining a balanced diet and preventing obesity and other related health issues.
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GBP £ 140
GBP £ 202
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โข Understanding Portion Sizes
โข Recommended Servings by Food Groups
โข Portion Control Techniques for Meals & Snacks
โข How to Measure Portion Sizes Accurately
โข Portion Distortion: Myths & Facts
โข Healthy Plate Model for Balanced Portions
โข Portion Sizes in Packaged & Prepared Foods
โข Adjusting Portion Sizes for Age & Activity Level
โข Portion Sizing for Kids & Special Dietary Needs
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