Certificate in Mindfulness & The Power of Presence
-- ViewingNowThe Certificate in Mindfulness & The Power of Presence is a comprehensive course designed to equip learners with essential skills in mindfulness and presence. This course emphasizes the importance of being fully present and engaged in every moment, which is a highly sought-after skill in today's fast-paced work environment.
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GBP £ 140
GBP £ 202
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โข Understanding Mindfulness & The Power of Presence
โข History and Origins of Mindfulness Practices
โข Primary Mindfulness Techniques and Exercises
โข The Science Behind Mindfulness and Presence
โข Mindfulness for Stress Reduction and Anxiety Management
โข Cultivating Emotional Intelligence through Mindfulness
โข Incorporating Mindfulness in Daily Life and Activities
โข Overcoming Mindfulness Challenges and Obstacles
โข Mindful Communication and Relationships
โข Compassion and Loving-Kindness Meditation
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