Masterclass Certificate in Online Self-Care Strategies
-- ViewingNowThe Masterclass Certificate in Online Self-Care Strategies is a comprehensive course designed to equip learners with essential skills for personal growth and career advancement. This course is crucial in today's fast-paced world, where stress and burnout are common.
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GBP £ 140
GBP £ 202
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โข Understanding Online Self-Care: Defining Self-Care & Its Importance
โข Digital Self-Care Techniques: Mindfulness, Meditation & Relaxation Apps
โข Online Therapy & Counseling: Telehealth Benefits & Platforms
โข Virtual Support Groups: Finding & Participating in Online Communities
โข Social Media Detox: Identifying Triggers & Setting Boundaries
โข Digital Wellness Tools: Time Tracking, Filtering & Productivity Apps
โข Healthy Online Learning: Consuming Quality Content & Avoiding Misinformation
โข Balancing Screen Time: Creating a Personalized Digital Self-Care Plan
โข Maintaining Privacy & Security: Protecting Your Data & Digital Identity
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