Certificate in Nutrition Basics for Busy Families
-- ViewingNowThe Certificate in Nutrition Basics for Busy Families is a comprehensive course designed to provide learners with essential nutritional knowledge to support the health and well-being of their families. In an era where obesity, diabetes, and other diet-related diseases are on the rise, understanding the fundamentals of nutrition has never been more critical.
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โข Understanding Nutrition Basics
โข The Importance of a Balanced Diet
โข Macro and Micronutrients for Family Health
โข Meal Planning and Prep for Busy Families
โข Healthy Snacking Options for Kids
โข Navigating Food Labels and Ingredients
โข The Role of Hydration in Nutrition
โข Teaching Kids About Healthy Eating Habits
โข Managing Picky Eaters and Dietary Restrictions
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