Global Certificate in Hiking & Meditation for Emotional Wellbeing
-- ViewingNowThe Global Certificate in Hiking & Meditation for Emotional Wellbeing is a comprehensive course designed to equip learners with essential skills that blend outdoor activities and mindfulness meditation to promote emotional wellbeing. This course is crucial in today's fast-paced world, where stress and anxiety are prevalent, and the importance of mental health is being recognized.
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GBP £ 140
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โข Hiking Techniques for Beginners
โข Meditation Basics: Focusing the Mind
โข Nature Connection and Mindfulness
โข Hiking for Emotional Wellbeing: Benefits and Techniques
โข Overcoming Emotional Challenges through Meditation and Hiking
โข Creating a Personal Hiking and Meditation Practice
โข Advanced Hiking Techniques for Long-Distance Treks
โข Advanced Meditation Practices for Emotional Wellbeing
โข Group Hiking and Meditation Facilitation
โข Safety and Emergency Preparedness for Hiking and Meditation Retreats
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