Global Certificate in Yoga Alignment: Posture Mastery
-- ViewingNowThe Global Certificate in Yoga Alignment: Posture Mastery is a comprehensive course designed to empower learners with the essential skills to excel in the yoga industry. This course emphasizes the importance of proper alignment in yoga postures, reducing the risk of injury and maximizing the benefits of each asana.
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⢠Yoga Posture Fundamentals
⢠Anatomy and Physiology for Yoga Alignment
⢠Understanding Yoga Principles and Philosophies
⢠Mastering Yoga Postures: Techniques and Alignment
⢠Sequencing Yoga Poses for Proper Alignment
⢠Adjusting and Modifying Yoga Postures for Individual Needs
⢠Preventing Yoga Injuries through Proper Alignment
⢠Enhancing Yoga Practice through Mindfulness and Breathing
⢠Designing Personalized Yoga Alignment Programs
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