Certificate in Screen Addiction & Mindfulness
-- ViewingNowThe Certificate in Screen Addiction & Mindfulness is a comprehensive course designed to address the growing concern of screen addiction in today's digital age. This program provides learners with essential skills to understand and manage the impact of screen addiction on mental health and well-being.
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⢠Understanding Screen Addiction
⢠The Psychology of Screen Addiction
⢠Identifying Signs and Symptoms of Screen Addiction
⢠Screen Addiction and its Impact on Mental Health
⢠Screen Addiction in Children and Adolescents
⢠Screen Addiction in the Workplace
⢠Mindfulness as a Tool to Combat Screen Addiction
⢠Practicing Mindfulness Meditation
⢠Incorporating Mindfulness into Daily Life
⢠Strategies for Overcoming Screen Addiction
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