Advanced Certificate in Yoga Alignment for Seniors
-- ViewingNowThe Advanced Certificate in Yoga Alignment for Seniors is a comprehensive course designed to provide fitness professionals with the essential skills to cater to the growing senior population. With the global population aging, there is an increasing demand for yoga instructors who can offer safe and effective yoga practices for seniors.
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⢠Anatomy and Physiology of Aging for Yoga Instructors
⢠Adapting Yoga Poses for Senior Students
⢠Sequencing Yoga Practices for Seniors
⢠Modifying Yoga Practices for Common Senior Ailments
⢠Props and Assists in Yoga Alignment for Seniors
⢠Designing Senior-Friendly Yoga Classes
⢠Communication and Cueing for Older Adults
⢠Ethics and Best Practices in Teaching Yoga to Seniors
⢠Practical Experience: Teaching Yoga to Seniors
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