Global Certificate in Remote Work Stress Resilience Training
-- ViewingNowThe Global Certificate in Remote Work Stress Resilience Training is a crucial course for professionals in today's increasingly remote work environment. This course addresses the growing concern of stress and burnout among remote workers, and teaches essential skills to build resilience and maintain mental well-being.
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GBP £ 140
GBP £ 202
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⢠Understanding Remote Work Stress
⢠Identifying Sources of Remote Work-Related Stress
⢠Building a Resilient Mindset for Remote Work
⢠Techniques for Managing Time and Prioritizing Tasks
⢠Strategies for Effective Communication in a Remote Work Environment
⢠The Role of Physical Activity in Stress Reduction for Remote Workers
⢠Nutrition and Its Impact on Stress Resilience in Remote Work
⢠Mindfulness and Meditation Practices for Stress Management
⢠Developing a Support Network for Remote Work Stress Resilience
⢠Creating Boundaries and Work-Life Balance in Remote Work
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