Certificate in Yoga: Alignment & Physiology
-- ViewingNowThe Certificate in Yoga: Alignment & Physiology is a comprehensive course that empowers learners with an in-depth understanding of yoga principles, anatomy, and physiology. This program highlights the importance of alignment and safety in yoga practice, making it ideal for both aspiring and established yoga instructors.
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⢠Yoga Alignment: Foundation & Basic Principles
⢠Anatomy & Physiology for Yoga: Understanding the Body
⢠Yoga Postures & Alignment: Hips & Pelvis
⢠Spine Alignment in Yoga: Techniques & Benefits
⢠Shoulder Alignment in Yoga: Proper Positioning & Common Misalignments
⢠Physiology of Breathing: Anatomy & Yogic Breathing Practices
⢠Yoga for Core Alignment: Strengthening & Stabilizing Techniques
⢠The Art of Alignment: Sequencing & Transitions in Yoga Practice
⢠Alignment & Adjustments: Hands-On Techniques for Yoga Teachers
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