Masterclass Certificate in Alignment for Embodied Yoga
-- ViewingNowThe Masterclass Certificate in Alignment for Embodied Yoga is a comprehensive course that empowers learners with the essential skills needed for career advancement in the yoga industry. This program focuses on the importance of alignment in embodied yoga, emphasizing safe and effective practices for students and teachers alike.
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⢠Understanding Alignment in Embodied Yoga
⢠Anatomy and Physiology for Aligned Embodied Yoga Practice
⢠Principles of Musculoskeletal Alignment in Yoga
⢠Assessing and Addressing Common Misalignments in Yoga Asanas
⢠Injury Prevention and Safe Adjustments in Embodied Yoga
⢠Cultivating Awareness and Proprioception for Improved Alignment
⢠Integrating Mindfulness and Breath into Embodied Yoga Alignment
⢠Designing Aligned Embodied Yoga Sequences for Different Levels
⢠Enhancing Embodied Yoga Practice through Restorative Alignment Techniques
⢠Best Practices for Teaching Aligned Embodied Yoga
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