Advanced Certificate in Hockey Player Performance
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⢠Advanced Hockey Skills: This unit covers advanced stickhandling, passing, shooting, and skating techniques to enhance hockey player performance.
⢠Sports Psychology: This unit explores the psychological aspects of hockey, including mental preparation, team dynamics, and coping with pressure.
⢠Physical Conditioning: This unit focuses on strength and conditioning exercises specifically designed for hockey players, including endurance training, power lifting, and flexibility exercises.
⢠Nutrition and Recovery: This unit covers proper nutrition for hockey players, including meal planning, hydration, and supplements, as well as recovery techniques such as stretching, foam rolling, and sleep habits.
⢠Video Analysis: This unit teaches players how to analyze their own game footage to identify strengths and weaknesses and make adjustments to improve performance.
⢠Injury Prevention and Rehabilitation: This unit covers common hockey injuries and how to prevent them, as well as rehabilitation techniques for injured players.
⢠Hockey Tactics and Strategies: This unit covers advanced hockey tactics and strategies, including breakouts, forechecking, backchecking, power play, and penalty kill.
⢠Leadership and Communication: This unit explores the importance of leadership and communication in hockey, including how to be an effective leader on and off the ice, how to communicate with teammates and coaches, and how to build a positive team culture.
⢠Performance Analytics: This unit covers the use of data and analytics in hockey, including how to collect and analyze data, how to use analytics to improve performance, and how to communicate data insights to coaches and teammates.
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