Certificate in Yoga Alignment & Balanced Movement
-- ViewingNowThe Certificate in Yoga Alignment & Balanced Movement course is a comprehensive program designed to equip learners with the essential skills needed to excel in the yoga industry. This course emphasizes the importance of proper alignment and balanced movement, which are crucial for preventing injuries and maximizing the benefits of yoga practice.
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⢠Yoga Alignment Fundamentals
⢠Anatomy & Physiology for Yoga
⢠Balanced Movement Techniques
⢠Mindful Breathing & Meditation
⢠Yoga Postures for Alignment
⢠Understanding Muscle Engagement
⢠Preventing Common Yoga Injuries
⢠Designing Balanced Yoga Sequences
⢠Incorporating Props for Better Alignment
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