Advanced Certificate in Teen Stress Management and Self-Regulation
-- ViewingNowThe Advanced Certificate in Teen Stress Management and Self-Regulation is a comprehensive course designed to equip learners with essential skills to manage and alleviate stress in adolescents. This course is crucial in today's fast-paced world, where teen stress levels are rising, and there is a growing need for professionals who can help teenagers manage their emotions and stress effectively.
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GBP £ 140
GBP £ 202
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⢠Understanding Teen Stress: Causes and Effects
⢠Neuroscience of Stress and Adolescent Brain Development
⢠Self-Regulation Strategies for Teens: Mindfulness and Emotional Intelligence
⢠Cognitive Behavioral Techniques for Stress Management
⢠Physical Activity and Nutrition for Stress Reduction
⢠Building Resilience in Teens: Overcoming Adversity and Promoting Well-Being
⢠Digital Detox and Media Literacy for Stress Management
⢠Peer Relationships and Social Support in Teen Stress Reduction
⢠Developing a Comprehensive Stress Management Program for Teens
⢠Best Practices for Teaching Stress Management and Self-Regulation Skills
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