Global Certificate Zumba Gold: Senior Fitness
-- ViewingNowThe Global Certificate Zumba Gold: Senior Fitness course is a professional certification program designed to teach fitness instructors how to lead safe, effective, and modifiable Zumba Gold classes for older adults. This course emphasizes the importance of senior fitness, addressing the unique needs and abilities of this growing population.
2,645+
Students enrolled
GBP £ 140
GBP £ 202
Save 44% with our special offer
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⢠Zumba Gold Basics: Understanding the fundamentals of Zumba Gold, its benefits, and how it caters to the senior fitness market.
⢠Warm-Up & Cool-Down Techniques: Learning appropriate warm-up and cool-down routines to ensure safety and effectiveness for senior participants.
⢠Adaptive Choreography: Creating and implementing adaptive choreography that caters to various physical abilities and limitations of senior participants.
⢠Music Selection: Selecting appropriate music that aligns with the rhythm and tempo of Zumba Gold routines, focusing on songs that are familiar and enjoyable for seniors.
⢠Exercise Physiology: Understanding the physiological aspects of aging and their implications for exercise prescription and instruction in Zumba Gold.
⢠Class Management: Developing skills in class management, including creating a positive and inclusive environment, managing participant expectations, and ensuring safety.
⢠Inclusive Instruction: Techniques for inclusive instruction, ensuring that participants of all abilities and backgrounds can fully engage in Zumba Gold classes.
⢠Marketing & Promotion: Strategies for marketing and promoting Zumba Gold classes to the senior fitness market.
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