Professional Certificate in Codependency: Breaking Free
-- ViewingNowThe Professional Certificate in Codependency: Breaking Free is a comprehensive course designed to empower learners with the necessary skills to understand and manage codependent relationships. This course is vital in today's world, where codependency is prevalent and can severely impact mental health and personal relationships.
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⢠Understanding Codependency: Origins, Causes, and Identification
⢠Recognizing Codependent Behaviors in Relationships
⢠Breaking Free: Establishing Healthy Boundaries
⢠Codependency vs. Interdependence: Building Equal Relationships
⢠The Role of Self-Care in Overcoming Codependency
⢠Communication Skills for Assertive Expression
⢠Healing Internalized Shame and Building Self-Worth
⢠Overcoming Fear of Abandonment and Rejection
⢠Rebuilding Trust in Oneself and Others
⢠Navigating Life Transitions: Maintaining Independence and Balance
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