Advanced Certificate in Yoga Alignment & Mobility
-- ViewingNowThe Advanced Certificate in Yoga Alignment & Mobility is a comprehensive course that provides learners with in-depth knowledge and skills to excel in the field of yoga. This course emphasizes the importance of proper alignment and mobility in yoga practice, which are crucial for preventing injuries and maximizing the benefits of yoga.
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⢠Advanced Yoga Alignment Techniques
⢠Mobility and Flexibility Enhancement
⢠Anatomy and Physiology for Yoga Practice
⢠Sequencing and Transitions in Yoga Practice
⢠Advanced Yoga Postures and Modifications
⢠Prop and Support Utilization in Yoga Alignment
⢠Mindfulness and Breath Awareness in Yoga Practice
⢠Biomechanics of Yoga Poses
⢠Preventing and Managing Yoga Injuries
⢠The Business of Yoga: Running a Successful Yoga Studio
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