Professional Certificate in Gestalt for Building Resilience
-- ViewingNowThe Professional Certificate in Gestalt for Building Resilience is a comprehensive course designed to equip learners with essential skills for enhancing personal and professional resilience. This course is vital for individuals seeking to navigate the challenges of today's fast-paced work environment and develop a growth mindset.
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⢠Introduction to Gestalt Theory · Understanding the principles and history of Gestalt therapy, its applications in building resilience, and its core concepts such as holism, phenomenology, and dialogical relationship. ⢠The Gestalt Cycle of Experience · Exploring the stages of the Gestalt cycle, including sensation, awareness, mobilization, action, and contact, and how they relate to building resilience. ⢠Mindfulness and Present-Centered Awareness · Learning mindfulness techniques and applying present-centered awareness to increase self-awareness, self-regulation, and resilience. ⢠The Paradoxical Theory of Change · Understanding the paradoxical theory of change, its relevance to building resilience, and how to apply it to promote personal growth and development. ⢠Building Resilience through Creative Experimentation · Experimenting with creative approaches to build resilience, such as art therapy, music therapy, and movement therapy. ⢠The Therapeutic Relationship in Gestalt Therapy · Examining the role of the therapeutic relationship in Gestalt therapy and how to cultivate a supportive and empowering therapeutic relationship to promote resilience. ⢠Self-Regulation and Emotional Intelligence · Developing self-regulation skills and emotional intelligence to enhance resilience and manage stress. ⢠Working with Resistance and Experiential Avoidance · Learning how to work with resistance and experiential avoidance to promote personal growth and build resilience. ⢠Group Therapy and Building Resilience · Understanding the benefits of group therapy and how to apply Gestalt techniques in a group setting to build resilience. ⢠Ethical Considerations in Gestalt Therapy · Exploring ethical considerations in Gestalt therapy and how to apply ethical principles in building resilience.
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