Certificate in Nurturing Healthy Eaters from the Start
-- ViewingNowThe Certificate in Nurturing Healthy Eaters from the Start is a comprehensive course that emphasizes the importance of establishing healthy eating habits from early childhood. This certification equips learners with the essential skills to promote balanced nutrition and develop strategies for overcoming common feeding challenges.
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⢠Understanding Nutrition: An overview of the fundamental principles of nutrition, including macronutrients (proteins, carbohydrates, and fats) and micronutrients (vitamins and minerals).
⢠Infant Nutrition: Best practices for feeding infants, including breastfeeding, bottle-feeding, and introducing solid foods.
⢠Toddler Nutrition: Strategies for promoting healthy eating habits in toddlers, with a focus on picky eating and mealtime battles.
⢠Child Nutrition: Guidelines for creating balanced and nutritious meals for school-aged children, including tips for reducing sugar and increasing fiber intake.
⢠Family Mealtimes: The benefits of family mealtimes and strategies for making them enjoyable and stress-free.
⢠Food Marketing and Advertising: How food marketing and advertising impact children's eating habits, and strategies for limiting exposure.
⢠Garden-Based Learning: The benefits of garden-based learning for promoting healthy eating habits and connection to nature.
⢠Cooking with Children: The benefits of cooking with children, and simple and healthy recipes to try at home.
⢠Nutrition and Mental Health: The connection between nutrition and mental health, and how to support children's emotional well-being through healthy eating habits.
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