Masterclass Certificate in Pilates for Athletic Development
-- ViewingNowThe Masterclass Certificate in Pilates for Athletic Development is a comprehensive course designed to equip fitness professionals with the skills to enhance athletic performance through Pilates. This program emphasizes the importance of functional strength, flexibility, and balanced muscle development, making it highly relevant in the fitness industry.
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⢠Pilates Principles for Athletic Development
⢠Assessment and Analysis of Athletic Movement
⢠Designing Pilates Programs for Athletic Performance
⢠Pilates Exercises for Core Strength and Stability
⢠Pilates Techniques for Functional Movement and Flexibility
⢠Pilates and Sport-Specific Training
⢠Advanced Pilates Exercises for Athletic Power and Agility
⢠Injury Prevention and Recovery Strategies for Athletes
⢠Progression and Regression of Pilates Exercises for Optimal Athletic Performance
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