Certificate in Teen Anxiety: Reducing Stress
-- ViewingNowThe Certificate in Teen Anxiety: Reducing Stress is a crucial course for professionals working with adolescents. With the increasing demand for mental health support for teens, this course provides essential skills to identify, understand, and manage anxiety in teenagers.
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GBP £ 140
GBP £ 202
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⢠Understanding Teen Anxiety: Definition, Causes, and Effects
⢠Recognizing Teen Stress: Identifying Triggers and Warning Signs
⢠Strategies for Reducing Teen Anxiety: Cognitive Behavioral Techniques
⢠Mindfulness and Meditation: Practical Tools for Stress Reduction
⢠Building Resilience: Fostering Strength and Coping Skills in Teens
⢠The Role of Physical Activity: Exercise and its Impact on Teen Anxiety
⢠Nutrition and Stress Management: The Power of a Balanced Diet
⢠Social Connections: The Importance of Support Networks
⢠Digital Detox: Managing Screen Time and Social Media Use
⢠Navigating School-Related Stress: Time Management and Study Skills
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