Masterclass Certificate in Mindfulness & The Power of Choice
-- ViewingNowThe Masterclass Certificate in Mindfulness & The Power of Choice is a crucial course designed to equip learners with essential skills for personal and professional growth. This program focuses on mindfulness techniques, emotional intelligence, and the power of choice, enabling learners to manage stress, improve focus, and make informed decisions.
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⢠Mindfulness: Introduction and Fundamentals ⢠Neuroscience of Mindfulness ⢠Mindful Meditation Practices
⢠The Power of Choice: Overview and Importance ⢠Choice and Personal Agency ⢠Cultivating Positive Choices
⢠Mindfulness and The Power of Choice: Practical Applications ⢠Overcoming Obstacles and Developing Resilience ⢠Mindful Communication and Relationships
⢠Compassion and Self-Compassion in Mindfulness Practices ⢠Emotional Intelligence and Mindfulness
⢠Mindfulness-based Stress Reduction (MBSR) and Cognitive Behavioral Therapy (CBT) Integration
(Note: There are 8 units in this list)
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